Kelly Colleen - Director
I began my journey of Hatha yoga in San Francisco over 13 years ago. I fell in love with the Ashtanga Vinyasa practice and studied this dynamic form for 6 years before embracing a variety of other styles of yoga. In 2001, Jason and I would go on to open Flow Yoga studio and develop a 200 hour Teacher Training Program. We also had the privilege to produce and host a 130 episode T.V. program “Flow Yoga” for Channel M.
In my classes, I love the balance of a physically and mentally challenging class - one that is sequenced intelligently and invites relaxation. I hope to encourage a sense of humor, accessibility and non-judgment in each class I am honored to teach.
My current study of yoga includes Vinyasa Flow, Yin, and Anusara yoga and I continue my journey as a humble and dedicated student of motherhood.