Erica Blitz
I love the practice of yoga for the clarity of mind and peacefulness that comes from the breath flowing freely in the body. In support of greater success, happiness and fulfillment in life, I'm committed to the practice of yoga and believe health and wellbeing are wonderful results but the actual purpose of yoga is to awaken our highest potential as human beings.
My penchant for an integrated perspective of health led me to Vipassana meditation where I was first introduced to the philosophy of yoga. Since then, my training has been influenced by a variety of styles of yoga including Ashtanga and Jivamukti Yoga. My classes are both challenging and calming leaving you energized and centered so that you will reap the benefits of your practice long after you've left the room.